Pay attention to me and answer me! I am so upset and distressed, I am beside myself,

求你侧耳听我，应允我。我哀叹不安，发声唉哼，

求你留心听我，应允我。我哀叹不安，发出呻吟，

求你留心听我，应允我。我哀叹不安，发出呻吟，

求你垂听、应允我的呼求。我思绪烦乱，坐立不安。

求你留心听我，应允我；我在苦恼中必不安宁，唉哼难过；

求你留心听、回应我！我在苦恼中烦躁不安，发出哀叹；

求你側耳聽我，應允我。我哀歎不安，發聲唉哼，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你垂聽、應允我的呼求。我思緒煩亂，坐立不安。

求你留心聽我，應允我；我在苦惱中必不安寧，唉哼難過；

求你留心聽我，應我；我在哀歎中鬱悶沮喪，紛亂擾嚷，

求你留心聽、回應我！我在苦惱中煩躁不安，發出哀嘆；

尚其顧恤我、俞允我、我悲悼而不安、嘅其歎兮、

我心忡忡、有懷欲吐、望爾俯聞兮、

求主俯聽我、應允我、我哀歎不安、發聲悲號、

懇切求天主。傾耳聽我禱。

hear me and answer me. My thoughts trouble me and I am distraught

Hear me and answer me. My thoughts upset me. I’m very troubled.

Attend to me, and answer me; I am restless in my complaint and I moan,

Please listen and answer me, for I am overwhelmed by my troubles.

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Give Your attention to me and answer me; I am restless in my complaint and severely distracted,

Attend to me, and hear me; I am restless in my complaint, and moan noisily,

Attend unto me, and answer me: I am restless in my complaint, and moan,

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Attend unto me, and hear me: I mourn in my complaint, and make a noise;

Attend to me, and answer me. I am restless in my complaint, and moan

Like a swallow or a thrush I chirp, I coo like a dove; my eyes grow tired from looking up to the sky. O sovereign master, I am oppressed; help me!

We all growl like bears, we coo mournfully like doves; we wait for deliverance, but there is none, for salvation, but it is far from us.

Listen to me, O God, as I offer my lament! Protect my life from the enemy’s terrifying attacks.

For you are the God who shelters me. Why do you reject me? Why must I walk around mourning because my enemies oppress me?

How long, LORD, will you continue to ignore me? How long will you pay no attention to me?How long must I worry, and suffer in broad daylight? How long will my enemy gloat over me?

I said,“ I will remember God while I groan; I will think about him while my strength leaves me.”( Selah)

I am dazed and completely humiliated; all day long I walk around mourning.

For I eat ashes as if they were bread, and mix my drink with my tears,because of your anger and raging fury. Indeed, you pick me up and throw me away.

However, God heard; he listened to my prayer.

When I refused to confess my sin, my whole body wasted away, while I groaned in pain all day long.