I lift up my eyes to the mountains— where does my help come from?

我要向山举目；我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我举目观看群山，我的帮助从哪里来？

我要向群山举目，我的帮助从哪里来呢？（本节在《马索拉文本》包括细字标题）

我要向群山举目，我的帮助从哪里来？

我要向山舉目；我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我舉目觀看群山，我的幫助從哪裡來？

我要向群山舉目，我的幫助從哪裡來呢？（本節在《馬索拉文本》包括細字標題）

我向山舉目。我的助力從哪裏來呢？

我要向群山舉目，我的幫助從哪裡來？

我舉目向山、我之扶助、何自而來、

歌曰、維彼岡巒、予所仰止、予之得救、在其地兮、

我向山舉目觀望曰、我之救濟、自何而來、

舉目向青山。悠然望天顏。偉哉造物主。吾心所仰攀。

I look up to the mountains. Where does my help come from?

I lift up my eyes to the hills. From where does my help come?

I look up to the mountains— does my help come from there?

I lift my eyes toward the mountains. Where will my help come from?

I will raise my eyes to the mountains; From where will my help come?

I will lift up my eyes to the hills— From whence comes my help?

I will lift up mine eyes unto the mountains: From whence shall my help come?

I lift my eyes toward the mountains. Where will my help come from?

I will lift up mine eyes unto the hills, from whence cometh my help.

I look up toward the hills. From where does my help come?

I will lift up my eyes to the hills. Where does my help come from?

I call on the Lord in my distress, and he answers me.

I lift up my eyes to you, to you who sit enthroned in heaven.

Surely the idolatrous commotion on the hills and mountains is a deception; surely in the Lord our God is the salvation of Israel.

Many peoples will come and say,“ Come, let us go up to the mountain of the Lord, to the temple of the God of Jacob. He will teach us his ways, so that we may walk in his paths.” The law will go out from Zion, the word of the Lord from Jerusalem.

“ I have installed my king on Zion, my holy mountain.”

He has founded his city on the holy mountain.

Mount Bashan, majestic mountain, Mount Bashan, rugged mountain,why gaze in envy, you rugged mountain, at the mountain where God chooses to reign, where the Lord himself will dwell forever?

but he chose the tribe of Judah, Mount Zion, which he loved.