Therefore I will not restrain my mouth. I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

“我不禁止我口；我灵愁苦，要发出言语；我心苦恼，要吐露哀情。

“我甚至不封我的口；我灵愁苦，要发出言语；我心苦恼，要吐露哀情。

“我甚至不封我的口；我灵愁苦，要发出言语；我心苦恼，要吐露哀情。

“因此我不再缄默不语，我要吐露胸中的悲愁，倾诉心里的苦楚。

因此，我不再禁止我的口，我要说出灵里的忧愁，倾诉心中的痛苦。

我不禁止我口；我靈愁苦，要發出言語；我心苦惱，要吐露哀情。

「我甚至不封我的口；我靈愁苦，要發出言語；我心苦惱，要吐露哀情。

「我甚至不封我的口；我靈愁苦，要發出言語；我心苦惱，要吐露哀情。

「因此我不再緘默不語，我要吐露胸中的悲愁，傾訴心裡的苦楚。

因此，我不再禁止我的口，我要說出靈裡的憂愁，傾訴心中的痛苦。

『我也這樣；我不禁止我的口；我的靈在困苦中、我要說話；我的心在苦惱中、我要吐露哀怨。

緣此、我不自禁我口、我靈之痛必言之、我心之苦必訴之、

夫如是、我安能默默已哉、焦思苦慮、曷禁對上帝而大放厥詞。

故我亦不禁我口、我心之痛必言之、我衷之苦必訴之、

“ Therefore I will not keep silent; I will speak out in the anguish of my spirit, I will complain in the bitterness of my soul.

“ So I won’t keep quiet. When I’m suffering greatly, I’ll speak out. When my spirit is bitter, I’ll tell you how unhappy I am.

“ Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

“ I cannot keep from speaking. I must express my anguish. My bitter soul must complain.

Therefore I will not restrain my mouth. I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

“ Therefore I will not restrain my mouth; I will speak in the anguish of my spirit, I will complain in the bitterness of my soul.

“ Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

Therefore I will not refrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

Therefore I will not refrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

“ Therefore, I will not refrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.

“ Therefore I will not keep silent. I will speak in the anguish of my spirit. I will complain in the bitterness of my soul.

I proclaim righteousness in the great assembly; see, I do not keep my mouth closed— as You know, Lord.

Deeply hurt, Hannah prayed to the Lord and wept with many tears.

I am disgusted with my life. I will express my complaint and speak in the bitterness of my soul.

What can I say? He has spoken to me, and He Himself has done it. I walk along slowly all my years because of the bitterness of my soul,

Yet another person dies with a bitter soul, having never tasted prosperity.

Being in anguish, He prayed more fervently, and His sweat became like drops of blood falling to the ground.

Be quiet, and I will speak. Let whatever comes happen to me.

If I am wicked, woe to me! And even if I am righteous, I cannot lift up my head. I am filled with shame and aware of my affliction.

For I wrote to you with many tears out of an extremely troubled and anguished heart— not that you should be hurt, but that you should know the abundant love I have for you.

Then they said to each other,“ Obviously, we are being punished for what we did to our brother. We saw his deep distress when he pleaded with us, but we would not listen. That is why this trouble has come to us.”

When she came up to the man of God at the mountain, she clung to his feet. Gehazi came to push her away, but the man of God said,“ Leave her alone— she is in severe anguish, and the Lord has hidden it from me. He hasn’t told me.”Then she said,“ Did I ask my lord for a son? Didn’t I say,‘ Do not deceive me?’”

Indeed, it was for my own welfare that I had such great bitterness; but Your love has delivered me from the Pit of destruction, for You have thrown all my sins behind Your back.

Do you think that you can disprove my words or that a despairing man’s words are mere wind?

Taking along Peter and the two sons of Zebedee, He began to be sorrowful and deeply distressed.Then He said to them,“ My soul is swallowed up in sorrow— to the point of death. Remain here and stay awake with Me.”

Even if I speak, my suffering is not relieved, and if I hold back, what have I lost?

Bear with me while I speak; then after I have spoken, you may continue mocking.As for me, is my complaint against a man? Then why shouldn’t I be impatient?

My heart grew hot within me; as I mused, a fire burned. I spoke with my tongue: