Therefore strengthen the hands which hang down, and the feeble knees,

所以，你们要把下垂的手、发酸的腿挺起来；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要举起下垂的手，挺直发酸的腿，

所以，你们要把下垂的手和发软的腿挺直起来；

因此，你们要把发软的手、发酸的腿伸直吧！

所以，你們要把下垂的手、發酸的腿挺起來；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要舉起下垂的手，挺直發酸的腿，

所以，你們要把下垂的手和發軟的腿挺直起來；

所以你們要把衰弱下垂的手舉起來，把癱瘓發抖的膝蓋伸直；

因此，你們要把發軟的手、發痠的腿伸直吧！

故手垂膝庳者、宜起之、

見有手足疲倦者、則為之扶持、

故手倦膝弱者、爾當健之、

是故爾當奮發精神、一振垂疲之手足、

Therefore, strengthen your feeble arms and weak knees.

So put your hands to work. Strengthen your legs for the journey.

Therefore lift your drooping hands and strengthen your weak knees,

So take a new grip with your tired hands and strengthen your weak knees.

Therefore, strengthen your tired hands and weakened knees,

Therefore, strengthen the hands that are weak and the knees that are feeble,

Wherefore lift up the hands that hang down, and the palsied knees;

Therefore strengthen your tired hands and weakened knees,

Wherefore lift up the hands which hang down, and the feeble knees;

Therefore, strengthen your listless hands and your weak knees,

Therefore lift up the hands that hang down and the feeble knees,

Strengthen the weak hands, And make firm the feeble knees.

For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

Now we exhort you, brethren, warn those who are unruly, comfort the fainthearted, uphold the weak, be patient with all.

And it shall be when they say to you,‘ Why are you sighing?’ that you shall answer,‘ Because of the news; when it comes, every heart will melt, all hands will be feeble, every spirit will faint, and all knees will be weak as water. Behold, it is coming and shall be brought to pass,’ says the Lord GOD.”

Surely you have instructed many, And you have strengthened weak hands.Your words have upheld him who was stumbling, And you have strengthened the feeble knees;

And you have forgotten the exhortation which speaks to you as to sons:“ My son, do not despise the chastening of the Lord, Nor be discouraged when you are rebuked by Him;

Then the king’s countenance changed, and his thoughts troubled him, so that the joints of his hips were loosened and his knees knocked against each other.

Every hand will be feeble, And every knee will be as weak as water.

She is empty, desolate, and waste! The heart melts, and the knees shake; Much pain is in every side, And all their faces are drained of color.